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Fitness & Nutrition

Fitness & Nutrition

Scare Up Some Pizza Muffin Mummies

By on 10/20/2017
These frightfully easy pizzas are made with five simple ingredients. Make them in minutes.
Fitness & Nutrition

Tips for a Healthier Tailgate

By on 10/02/2017
You can enjoy game-day fare without blowing your diet. Try these healthier options.
Fitness & Nutrition

Baked Sweet Potato Fries: Half the Calories, Half the Fat

By on 09/29/2017
These sweet potato fries are awesome with a burger. Eat 'em while they’re hot. Watch the video.
Fitness & Nutrition

Serve Up This Sesame Chicken Noodle Bowl Recipe

By on 09/21/2017
Filled with soothing chicken broth, rice noodles and vegetables, this sesame chicken noodle bowl is satisfying comfort food for any time of year.
Fitness & Nutrition

Crispy Baked Chicken: Heart-Healthy and Diabetes-Friendly

By on 09/20/2017
This easy recipe pairs the health benefits of walnuts with lean chicken. Watch the video.
Fitness & Nutrition

Pasta Chicken is Heart-Healthy and Gluten-Free

By on 09/19/2017
Try brown rice pasta for a gluten-free pasta chicken dinner that everyone will love.
Fitness & Nutrition

An Easy, Healthy Treat: Pizza Pita Snacks

By on 09/06/2017
You can make these snacks in minutes. They're quick, easy, and they fill you up.
Fitness & Nutrition

7 Reasons Why Kids Need a Healthy Breakfast

By on 08/30/2017
Whether you are young or old, breakfast is the most important meal of the day.
Fitness & Nutrition

Baked Omelette is Gluten-Free, Diabetes-Friendly and Heart-Healthy

By on 08/28/2017
A delicious way to add vegetables to your meal, this baked omelette is packed with zucchini, mushrooms, tomatoes and baby greens.
Fitness & Nutrition

Build a Balanced Smoothie

By on 08/21/2017
Try this recipe from an Einstein nutritionist. It hits all the right nutritional notes for a healthful breakfast.