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Health & Wellness

Health & Wellness

Why You Need to Manage Chronic Stress

By on 12/13/2017
How to keep stress in check so it doesn’t affect your health.
Health & Wellness

7 Holiday Stress-Busters

By on 12/07/2017
Enjoy a more stress-free holiday with these tips.
Health & Wellness

4 Simple Steps to Avoid the Holiday Blues

By on 12/06/2017
How to stay happier during the holiday season.
Health & Wellness

Einstein Expert: African-Americans Benefit Most from New Blood Pressure Guidelines

By on 11/21/2017
African Americans have a higher prevalence of hypertension, says an Einstein expert, and hypertension is one of the most important modifiable risk factors for heart disease.
Health & Wellness

Tips for a Safe and Healthy Halloween

By on 10/27/2017
Halloween safety tips for costumes, pumpkins, trick-or-treating, and other festivities on the streets and around the home.
Health & Wellness

Halloween Tips to Sink Your Teeth Into

By on 10/25/2017
On Halloween, dentists go with the flow—with one important proviso: Don't forget to brush!
Health & Wellness

Another Good Reason to Love Your Pooch

By on 10/18/2017
Why your furry best friend may also be a great workout buddy.
Health & Wellness

Tips to Avoid Medication Mishaps

By on 10/04/2017
Here's how to make sure your medication helps you rather than hurts you.
Health & Wellness

Five Tips to Avoid Backpack Injuries

By on 10/04/2017
Does your child’s backpack seem like it’s filled with a pile of bricks? Here's how to choose and use children's backpacks.
Health & Wellness

How to Stop Spreading Germs in the Kitchen

By on 09/14/2017
Learn the right way to wash your hands in this video so you don't contaminate everything you touch.