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Health & Wellness

Health & Wellness

10 Fun Family Fitness Adventures

By on 08/22/2018
These interesting activities can make your next family vacation more adventurous.
Health & Wellness

How Your Dog Can Help You Walk 10,000 Steps a Day

By on 08/16/2018
Can your furry best friend help you meet your walking goal? You bet! Here's how.
Health & Wellness

The Best Things to Buy at a Farmers Market

By on 08/08/2018
You can eat great, save money and help your community with these local finds.
Health & Wellness

Why Work Out with a Friend?

By on 08/06/2018
Here are six good reasons to find a workout buddy.
Health & Wellness

Travel Tips You Don’t Want to Miss

By on 08/02/2018
Minimize health hazards so you can maximize fun with this travel checklist.
Health & Wellness

Helpful Tips for Anxious Travelers

By on 07/23/2018
How to stop fear and worry from ruining your summer travel plans.
Health & Wellness

New at Einstein Medical Center Montgomery: Nitrous Oxide for Labor

By on 07/19/2018
The use of nitrous oxide up to and during delivery is a significant option for pain management.
Health & Wellness

These Bugs Do More Than Just Bug You

By on 07/19/2018
Why bug bites are more than just a nuisance – and how to prevent them.
Health & Wellness

What Do You Know About Swimming Safety for Kids?

By on 07/09/2018
You have sunscreen to protect them, but how’s your swimming safety knowledge? Take this quiz!
Health & Wellness

Essential Guidelines for Fireworks Safety

By on 07/02/2018
Most injuries occur during the Fourth of July holiday and include serious burns, loss of fingers, and blindness.