Browsing Category

Health & Wellness

Health & Wellness

6 Healthy Reasons You Need a Hug Today

By on 01/24/2018
Research shows that hugging might also help reduce stress and lower your risk of anxiety, depression and illness.
Health & Wellness

Watching the Game? Don’t Take It Too Much to Heart

By on 01/18/2018
Win or lose, there are ways to protect yourself from sacrificing your health in the name of fandom. An Einstein expert explains.
Health & Wellness

The Best Way to Avoid Getting Sick

By on 01/15/2018
Learn how to prevent the spread of germs and bacteria in this video.
Health & Wellness

Have a Happy and Healthy New Year!

By on 12/27/2017
Find out more about healthy choices by taking our healthy resolutions quiz.
Health & Wellness

Why You Need to Manage Chronic Stress

By on 12/13/2017
How to keep stress in check so it doesn’t affect your health.
Health & Wellness

7 Holiday Stress-Busters

By on 12/07/2017
Enjoy a more stress-free holiday with these tips.
Health & Wellness

4 Simple Steps to Avoid the Holiday Blues

By on 12/06/2017
How to stay happier during the holiday season.
Health & Wellness

Einstein Expert: African-Americans Benefit Most from New Blood Pressure Guidelines

By on 11/21/2017
African Americans have a higher prevalence of hypertension, says an Einstein expert, and hypertension is one of the most important modifiable risk factors for heart disease.
Health & Wellness

Tips for a Safe and Healthy Halloween

By on 10/27/2017
Halloween safety tips for costumes, pumpkins, trick-or-treating, and other festivities on the streets and around the home.
Health & Wellness

Halloween Tips to Sink Your Teeth Into

By on 10/25/2017
On Halloween, dentists go with the flow—with one important proviso: Don't forget to brush!