Browsing Tag

Emotional Health

Health & Wellness

Super Fan? Here’s the Root of All Your Rooting

By on 01/29/2018
Getting lost in the game should be something you cherish.
Health & Wellness

6 Healthy Reasons You Need a Hug Today

By on 01/24/2018
Research shows that hugging might also help reduce stress and lower your risk of anxiety, depression and illness.
Fitness & Nutrition

The Surprising Benefits of Volunteering

By on 04/13/2017
If you volunteer, you not only help others but may also enjoy these health benefits.
Health & Wellness

A Good Laugh Is Good Medicine

By on 01/09/2017
Research links laughter to a number of health benefits.