Browsing Tag

Exercise

Fitness & Nutrition

What Parents Can Do to Raise Healthier Kids

By on 09/19/2018
Here’s how to motivate your kids to be more active so they stay healthier for life.
Health & Wellness

Should I Do These Things As I Age?

By on 08/23/2018
Not sure what type of exercise to do in your golden years? Take our quiz to find out.
Health & Wellness

How Your Dog Can Help You Walk 10,000 Steps a Day

By on 08/16/2018
Can your furry best friend help you meet your walking goal? You bet! Here's how.
Fitness & Nutrition

These Family-Friendly Activities Keep Everyone Moving

By on 06/11/2018
Have fun and stay active with these 4 fun activities.
Infographics

Infographic: 7 Ways Men Can Take Charge of Their Health

By on 06/04/2018
The top health threats for men are preventable – and these tips can keep you healthier.