Browsing Tag

Mental Health

Health & Wellness

Is Happiness the Secret to a Longer Life?

By on 05/02/2018
These five tips can keep you happier as you age ... and may even help you live longer.
Health & Wellness

Five Reasons Why Laughter Really Is the Best Medicine

By on 04/25/2018
Need a reason to laugh? Here are five good ones.
Health & Wellness

5 Stress-Busting Strategies

By on 04/09/2018
The stress-reducing strategies in this video will help you lead a more stress-free life.
Health & Wellness

Super Fan? Here’s the Root of All Your Rooting

By on 01/29/2018
Getting lost in the game should be something you cherish.
Health & Wellness

6 Healthy Reasons You Need a Hug Today

By on 01/24/2018
Research shows that hugging might also help reduce stress and lower your risk of anxiety, depression and illness.