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Fitness & Nutrition

Rustle Up a Batch of Healthy Trail Mix

By on 11/28/2017
Try this healthy trail mix packed with sweet raisins, crunchy pretzels and peanuts and yummy dark chocolate.
Fitness & Nutrition

A Heart-Healthy Treat: Cranberry Nut Bread

By on 11/24/2017
Make this quick bread for the holidays or any time you want an easy, delicious snack.
Fitness & Nutrition

What to Do With the Leftovers: Healthy Turkey Soup

By on 11/22/2017
Make this easy soup with some leftover Thanksgiving turkey. It will be ready in about an hour.
Fitness & Nutrition

A Sweet Healthy Treat for the Holidays: Sweet Potato Pie

By on 11/21/2017
Made with less sugar and fewer eggs than traditional sweet potato pie, this easy recipe is light, creamy and delicious.
Fitness & Nutrition

Pumpkin Custards Are Diabetic-Friendly, Heart-Healthy and Gluten-Free

By on 11/20/2017
Make this healthy custard anytime you want to fill the house with the aroma of fall spices.