Browsing Tag


Fitness & Nutrition

Stuffed Sweet Potato Lower in Fat and Calories

By on 09/20/2018
Stuffed potatoes don't have to be dripping in high-fat cheese and sour cream.
Fitness & Nutrition

A Healthy Take on Whole Roasted Chicken

By on 09/17/2018
This easy buttermilk marinade works for any poultry. Try this buttermilk marinade for chicken or turkey.
Fitness & Nutrition

How to Make Restaurant Style Guacamole

By on 09/13/2018
Great for any party, try this easy, healthy dip that's packed with nutrition and flavor.
Fitness & Nutrition

Add Spice to Your Labor Day With this Healthy Burger

By on 08/31/2018
Made with lean meat and topped with fresh vegetables, this spicy burger is perfect for summer grilling.
Fitness & Nutrition

Cranberry Almond Trail Mix: A Sweet and Salty Treat

By on 08/30/2018
Hit the trails with this tasty trail mix in your backpack, and you'll have energy for miles.