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Videos

Videos

How to Fuel Up for Your Summer Workout

By on 07/26/2018
The five energy-boosting snacks in this video won't slow you down when you work out.
Fitness & Nutrition

A Summer Pairing: Seared Salmon with Blueberries

By on 07/12/2018
This easy recipe features salmon, but you can use this compote as a topping for any fish, pork, or chicken.
Meet the Doctor

Meet Eyob Feyssa, MD, MPH

By on 06/20/2018
Dr. Feyssa is a hepatologist specializing in cirrhosis, hepatitis, liver transplantation and liver tumors.
Fitness & Nutrition

New Twist on a Favorite Dessert: Strawberry Shortcake Parfaits

By on 06/14/2018
This healthy recipe for strawberry shortcake parfait is low fat and contains a creamy custard of thick yogurt.
Fitness & Nutrition

Don’t Forget to Do This When You’re the Party Host

By on 06/07/2018
These tips help keep food safe during outdoor graduation parties, weddings and barbecues.