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Fitness & Nutrition

Healthy Cupcakes are Gluten-Free

By on 10/24/2018

You can be gluten free and have your cupcakes too with these rich, flourless chocolate cupcakes. This easy gluten free cupcakes recipe is quick and delicious.

8 oz bittersweet chocolate, coarsely…

Health & Wellness

This Yoga Pose Helps Reduce Knee Pain

By on 09/26/2018
To improve knee pain and balance, check out the yoga move in this video.
Health & Wellness

How Your Kitchen May Be Making You Sick

By on 09/24/2018
Bacteria lurk on many kitchen surfaces. This video shows how to get rid of it so you don't get sick.
Fitness & Nutrition

A Healthy Take on Whole Roasted Chicken

By on 09/17/2018
This easy buttermilk marinade works for any poultry. Try this buttermilk marinade for chicken or turkey.
Fitness & Nutrition

A Pretty Start to Your Summer Meal: Grilled Peach Salad

By on 08/29/2018
Make this delicious summer salad with grilled peaches and fresh berries.