Broad Street Run

Tips for a Pain-Free, Heart-Healthy Broad Street Run

By on 04/24/2017

Make no mistake about it: The Broad Street Run is no walk in the park. You have to prepare for it.

But how to get ready? We offer useful ways to think about three main challenges.

Einstein orthopedics and sports medicine expert Daniel Morrissy, DO, provides tips for running a pain-free race, and Einstein’s Sumeet Mainigi, MD, Director of Electrophysiology, offers advice on how to get your heart ready for the Blue Cross Broad Street Run. MossRehab’s Ali Ladak, PT, DPT, suggests ideas for maintaining an optimal running cadence.

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Perspectives highlights the expertise and services provided by the physicians, specialists, nurses and other healthcare providers at Einstein Healthcare Network. Through this blog, we share information about new treatments and technologies, top-tier clinical teams and the day-to-day interactions that reinforce our commitment to delivering quality care with compassion. Here, you will also find practical advice for championing your health and wellness. The Einstein Healthcare Network "Terms of Use" apply to all content on this blog.