7 Steps to Better Heart Health
Heart disease is the leading cause of death for both men and women in the United States.
If you’re at risk for heart disease, we have good news for you. Many people can take steps to greatly reduce their chances of developing it.
Even if you already have cardiovascular issues or have had a heart attack, there’s still a lot you can do to prevent future heart problems.
This infographic outlines seven steps that experts recommend you take to help prevent heart disease.
Your doctor can tell you what each one means for you.