7 Steps to Better Heart Health

By on 10/21/2016


Heart disease is the leading cause of death for both men and women in the United States.

If you’re at risk for heart disease, we have good news for you. Many people can take steps to greatly reduce their chances of developing it.

Even if you already have cardiovascular issues or have had a heart attack, there’s still a lot you can do to prevent future heart problems.

This infographic outlines seven steps that experts recommend you take to help prevent heart disease.

Your doctor can tell you what each one means for you.


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Perspectives highlights the expertise and services provided by the physicians, specialists, nurses and other healthcare providers at Einstein Healthcare Network. Through this blog, we share information about new treatments and technologies, top-tier clinical teams and the day-to-day interactions that reinforce our commitment to delivering quality care with compassion. Here, you will also find practical advice for championing your health and wellness. The Einstein Healthcare Network "Terms of Use" apply to all content on this blog.