Author:

Einstein Blog Team

Diseases & Conditions

The Best Thing You Can Do for Stronger Bones

By on 10/20/2021
This is why taking a daily walk may be one of the simplest ways to reduce your risk of osteoporosis.
Fitness & Nutrition

Low-Sodium Barley-Black Bean Salad Is Packed With Flavor

By on 10/15/2021
Cheese, tomatoes, peppers and a cilantro-mustard dressing complete this high-fiber recipe.
Diseases & Conditions

Should You Use Ice or Heat for Joint Pain?

By on 10/06/2021
Both treatments are often used to ease pain, but when is it best to use each one?
Fitness & Nutrition

The Pros and Cons of Vegetarian Diets

By on 10/04/2021
Eating plant-based foods sounds healthy, but there are still drawbacks to this type of diet.
Safety

Video: Seven Tips to Prevent Slips and Falls

By on 09/24/2021
This video shows you how to lower your chance of being injured from a fall.