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Broad Street Run Fitness & Nutrition

Overuse Injury Prevention

By on 02/03/2015

Running more than 40 miles a week increases your risk for overuse injuries. These tips and tricks provided by Einstein Orthopedic Surgeon Bobby Ndu, MD can help you minimize your…

Fitness & Nutrition

Get Active: Energize Your Life

By on 03/11/2014

The Best Medicine

“If exercise was in a pill, it would be the most prescribed medication in the world,” says Jeffrey North, MD, a spine and sports medicine specialist at…