Beware of Diving Dangers this Summer

While most people know that diving in headfirst is dangerous, other safety precautions should be taken when entering a body of water.

Stay Safe When Heat and Humidity Are High

“It’s actually heat and humidity working together that our bodies don’t like,” says Robert Czincila, DO, chief of Emergency Medicine, Einstein Medical Center Montgomery.

Hot Weather and Alcohol Don’t Mix

Heat and alcohol affect the body similarly, mixing the two can be dangerous. The better bet? Water.

Here’s How to Play Pokémon Go Safely

Before you fire up the smartphone in search of Jigglypuff, here’s some advice from Robert Czincila, DO, director of Emergency Medicine at Einstein Medical Center Montgomery.

6 Fun Family Fitness Activities for Summer

Are you and the kids staying active and healthy? Looking for ideas? Try these!

A 9-Minute Workout to Help You Get Fab Abs Fast

Ready for beach weather? Here's a quick ab circuit to do once a week, or at most every three days.

Got a New Hoverboard? Exercise with Caution

Here's how to play it safe while on the go.

Starting to Forget Things? Should You Worry?

Cognitive aging happens to everyone, in time.

What to Do If You Get a Scald Burn in the Kitchen

It takes only seconds for hot water to cause a third-degree burn.

Do You Know the Signs of a Heart Attack?

Knowing the symptoms of a heart attack can help you decide what to do.