Is This Danger Lurking in Your Home?

Here’s what you need to know about radon, an odorless gas that may make you sick.

How to Calm Down Fast

When stress, anxiety or fear flare up, these nine techniques help keep you calmer.

These Mocktails Make Dry January a Breeze

Giving up alcohol to start the new year? You won’t miss a thing with these recipes.

A Roadmap to Making Healthy Lifestyle Changes

As the new year begins, here are seven steps to help you achieve your goals.

Eight Ways to Relieve Dry, Itchy Skin

Don’t scratch that itch and make things worse. Try these tips to protect and soothe your skin.

The Power of Pets When It Comes to Your Health

You love them. They love you. And the power of that connection is good for your health.

No AC? How to Stay Cool in the World of COVID

Your go-to options for cooling off may now be different, but these tips help you stay cooler.

Quiz: Can This Ease Your Headache Pain Naturally?

Find out which of these natural remedies may help your head feel better.

This Is a Serious Danger of Sitting Too Much

Not moving enough is bad for your health, but here’s why it may actually be dangerous.

Here’s What Being Outside Can Do for Your Health

Spending time outdoors may provide benefits you never even thought of.