Videos

Confused About What to Eat? Answers From an Einstein Nutritionist

By on 03/27/2019

The advice is all over the internet. Everybody wants to tell you what to eat, or not eat.

But are the latest food trends really the best diet for you?

Not to worry. You can get expert advice about diet, including the latest trends, in these brief videos from Danielle  Zolotnitsky, RD. She’s a dietician and nutritionist in the Department of Digestive Diseases and Transplantation at Einstein Medical Center Philadelphia.

Click or tap above or below to watch the videos.

 

Do I Need to Be a Vegetarian to Be Healthy?

Do I Need to Eat Clean?

Do I Need to Exercise to Compensate for the Calories I Ate Today?

Do I Need to Go on Cleanse or Detox?

Do I Need to Take a Dietary Supplement?

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Perspectives highlights the expertise and services provided by the physicians, specialists, nurses and other healthcare providers at Einstein Healthcare Network. Through this blog, we share information about new treatments and technologies, top-tier clinical teams and the day-to-day interactions that reinforce our commitment to delivering quality care with compassion. Here, you will also find practical advice for championing your health and wellness. The Einstein Healthcare Network "Terms of Use" apply to all content on this blog.