Guilt-Free, Stress-Free Holidays
Temptation is all around. How are you going to resist the holiday treats that your family and friends share at this time of year? Just thinking about it may feel stressful.
Maybe there’s another way to look at it.
In this video, Danielle Zolotnitsky, a dietitian at Einstein Medical Center Philadelphia, shares her best advice on how to make your holidays healthy, happy and guilt-free.