Infographic: Healthy Baking Substitutions
As you prepare for the holidays this year, there’s no reason to avoid making your favorite baked goods just because you or a family member is trying to follow a healthy eating plan. With a few of the simple substitutions shown below, you can enjoy holiday favorites without guilt.
Of course, an occasional indulgence can fit into almost any healthy eating plan, no matter what the ingredients. But if you’re looking to up the nutrition of your baked goods or want to limit sugar or fat, this infographic highlights some tasty ways to do so.
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Date Last Reviewed: October 16, 2020
Editorial Review: Andrea Cohen, Editorial Director, Baldwin Publishing, Inc. Contact Editor
Medical Review: Nora Minno, RD, CDN