Infographic: What to Eat and Not Eat When You’re Pregnant

If you’re pregnant, or thinking of becoming pregnant, everyone is full of advice to help you have a healthy pregnancy and a healthy baby. What to do, what not to do, even what to eat — the lists are long.

All of this advice can be overwhelming. Maybe you just need somebody to pull it together in one place.

When it comes to nutrition, we’ve got you covered. From fish to dairy products, veggies to alcohol, it’s all in this complete illustrated guide to food choices during pregnancy.

Check out Einstein’s pregnancy nutrition infographic.

• Infographics
• nutrition
• pregnancy