Quiz: Should I Do These Things as I Age?
Many people wonder how advancing age influences how much physical activity they should do. People often tend to be more sedentary when they are older and may have more physical and health limitations. But does that mean you should restrict the exercise you do or not do any at all? Take our quiz to find the answers to some important questions about fitness as it relates to the aging body.
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Date Last Reviewed: March 9, 2021
Editorial Review: Andrea Cohen, Editorial Director, Baldwin Publishing, Inc. Contact Editor
Medical Review: Andrew P. Overman, DPT, MS, COMT, CSCS