Nine Tips to Prevent Motion Sickness

Enjoy your next summer road trip by following these tips for avoiding car sickness.

Five Health Perks of Gardening

Fresh, healthy food is just one of the many benefits you’ll enjoy from a home garden.

Five Ways to Keep Kids Active This Summer

With camps and pools closed, it’s time to get creative so kids stay active every day.

How to Start Kids on a Path to Healthy Habits

Here's why it's important to teach kids the value of being active throughout their lives.

Meet the Doctor: Dalia Mohammed, MD

Dr. Mohammed enjoys caring for and building strong relationships with entire families.