Browsing Tag

Healthy Diet

Fitness & Nutrition

Try Jalapeño Corn Muffins for Cinco de Mayo

By on 05/05/2023
These healthy muffins, made with cornmeal and whole wheat flour, offer a flavorful alternative to fried foods.
Fitness & Nutrition

The Eight Best Spring Veggies—and What to Do with Them

By on 04/20/2023
What better way to enjoy spring than to take advantage of the freshest tastes of the season.
Fitness & Nutrition

A Hearty, High-Protein Breakfast Meal in a Bowl

By on 03/02/2023
Oatmeal, egg and avocado provide balanced nutrition and great taste to keep you satisfied all morning.
Fitness & Nutrition

How to Eat Healthy Without Cooking

By on 01/04/2023
These easy-to-make meals are healthier than takeout or restaurant fare—no cooking required!
Fitness & Nutrition

A Quick Beef Stew, With a Touch of Chocolate

By on 12/26/2022
Sweet potatoes and brewed coffee are other unusual ingredients in this stew, which takes about an hour to make.