Browsing Tag

Healthy Diet

Jewish Health Resource Center

Healthier Eating for the High Holy Days

By on 08/19/2021
Einstein experts offer options for reducing sodium in holiday favorite foods.
Fitness & Nutrition

Is Watermelon Good for You?

By on 08/06/2021
You love how refreshing it is. But watermelon does more than just satisfy a sweet tooth.
Fitness & Nutrition

Crunchy, Colorful and Nutritious Salmon Tacos

By on 05/03/2021
Sliced red cabbage and a spicy yogurt sauce make these tacos a flavor powerhouse.
Health & Wellness

A Roadmap to Making Healthy Lifestyle Changes

By on 01/05/2021
As the new year begins, here are seven steps to help you achieve your goals.
COVID-19 Fitness & Nutrition

For Your Smaller Celebration, Turkey Breast With Root Vegetables

By on 11/23/2020
The Thanksgiving crowd may be smaller this year, so a simple turkey breast can do the trick.