Browsing Tag

Healthy Eating

Fitness & Nutrition

Video: How to Lower Cholesterol Without Drugs

By on 09/10/2021
This video provides tips on managing cholesterol through diet and exercise.
Fitness & Nutrition

Video: Five Tips for Healthier To-Go Lunches

By on 09/01/2021
Get tips that give your lunch staying power so you don't suffer an afternoon slump.
Jewish Health Resource Center

Healthier Eating for the High Holy Days

By on 08/19/2021
Einstein experts offer options for reducing sodium in holiday favorite foods.
Fitness & Nutrition

Is Watermelon Good for You?

By on 08/06/2021
You love how refreshing it is. But watermelon does more than just satisfy a sweet tooth.
Fitness & Nutrition

Going on a Picnic? Pack This in Your Basket

By on 07/28/2021
Don’t weigh yourself down with classic picnic fare. Bring these healthier options instead.