Low-Sodium Barley-Black Bean Salad Is Packed With Flavor

Cheese, tomatoes, peppers and a cilantro-mustard dressing complete this high-fiber recipe.

The Pros and Cons of Vegetarian Diets

Eating plant-based foods sounds healthy, but there are still drawbacks to this type of diet.

Video: How to Lower Cholesterol Without Drugs

This video provides tips on managing cholesterol through diet and exercise.

Video: Five Tips for Healthier To-Go Lunches

Get tips that give your lunch staying power so you don't suffer an afternoon slump.

Healthier Eating for the High Holy Days

Einstein experts offer options for reducing sodium in holiday favorite foods.