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Healthy Snacking

Roasted cauliflower nachos in a sheet pan with tortilla chips and sliced jalapenos, tomatoes, avocados. scallions and radishes
Fitness & Nutrition

Enjoy Nachos With Buffalo Sauce – and Without a Lot of Fat

By on 02/08/2023
Roasted cauliflower is topped with cashew sauce, hot sauce and crunchy chips and vegetables.
Little girl wearing oven mitts takes a tray of warm muffins out of the oven while her dad watches.
Fitness & Nutrition

Six Secrets for Making Comfort Food Healthier

By on 01/25/2023
Enjoy your favorite feel-good foods with these ingredients that actually make you feel good.
Children wearing backpacks run in the door of their house after school.
Fitness & Nutrition

12 Healthy After-School Snacks

By on 09/01/2022
These delicious but healthy snacks keep kids going strong until dinner.
Seven-layer dip in a glass bowl
Fitness & Nutrition

Heart-Healthy Snacking With Seven-Layer Dip

By on 01/14/2022
Snack on this healthy Seven-Layer Dip when you watch the game.
Smoked salmon with cream cheese on "crackers" made of parmesan cheese
Fitness & Nutrition

Smoked Salmon Crisps Turn Cheese Into Crackers

By on 12/11/2020
This healthy recipe also includes reduced-fat cream cheese and fennel.
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