Browsing Tag

Heart Healthy

Fitness & Nutrition

Colorful Peppers Are Stuffed With High-Fiber Beans and Grains

By on 04/21/2022
Satisfying vegetarian entree is low in fat and high in protein and flavor.
Fitness & Nutrition

Heart-Healthy Snacking With Seven-Layer Dip

By on 01/14/2022
Snack on this healthy Seven-Layer Dip when you watch the game.
Fitness & Nutrition

Light, Luscious and Heart-Healthy Sweet Potato Pie

By on 11/24/2021
Reducing the sugar and eggs makes for a guilt-free Thanksgiving treat.
Fitness & Nutrition

A Ghoulish Snack: Apple Monster Mouths

By on 10/27/2021
Easy Halloween treat balances fruit with peanut butter, seeds and a few chocolate chips.
Fitness & Nutrition

Is Watermelon Good for You?

By on 08/06/2021
You love how refreshing it is. But watermelon does more than just satisfy a sweet tooth.