Browsing Tag

Heart Healthy

Fitness & Nutrition

Secret Ingredient Adds Richness to This Valentine Chocolate Mousse

By on 02/14/2023
Avocados give this dessert a creamy texture, without dairy and with only healthy fats.
Fitness & Nutrition

A Quick Beef Stew, With a Touch of Chocolate

By on 12/26/2022
Sweet potatoes and brewed coffee are other unusual ingredients in this stew, which takes about an hour to make.
Fitness & Nutrition

Colorful Peppers Are Stuffed With High-Fiber Beans and Grains

By on 04/21/2022
Satisfying vegetarian entree is low in fat and high in protein and flavor.
Fitness & Nutrition

Heart-Healthy Snacking With Seven-Layer Dip

By on 01/14/2022
Snack on this healthy Seven-Layer Dip when you watch the game.
Fitness & Nutrition

Light, Luscious and Heart-Healthy Sweet Potato Pie

By on 11/24/2021
Reducing the sugar and eggs makes for a guilt-free Thanksgiving treat.