4 Simple Steps to Avoid the Holiday Blues

How to stay happier during the holiday season.

How Are You Feeling?

An ATM-like kiosk in the Einstein Medical Center Montgomery emergency department is designed to help you assess your mental health.

Depression, from a Woman’s Perspective

Depression is the most common mental health problem for women. In recognition of Mental Health Month, we present this infographic.

How Stress Affects Your Ability to Lose Weight

Stress is a part of everyday life, but this is why you need to manage it if you want to lose weight.

7 Ways to Reduce Holiday Stress

Stress can wreak havoc on your heart. Here are seven tips for reducing stress during the holiday season.