Dogs Might Make Us More Heart-Healthy

Experts at the American Heart Association think there’s enough evidence to reasonably assume that owning a dog may reduce heart disease risk.

Here’s How Happy Pets Make Healthy People

Caring for a companion animal has many health benefits, including reducing blood pressure, cholesterol levels and feelings of loneliness.

5 Common Cures for the Wintertime Blues

Seasonal Affective Disorder may affect up to 10 percent of people living in colder climates, but the good news? It is eminently treatable.

Start Some Healthy Holiday Traditions

When the holidays become more than you bargained for, your health can be compromised.

The Truth about Men and Emotions

Society often teaches men to keep their emotions in check and their feelings to themselves, which can wreak havoc with mental well-being.