The Best Exercises for Your Joints

Keep your joints healthier by incorporating these activities into your workout routine.

Five Things That Can Make Arthritis Worse

Stop doing these things if you live with joint pain, stiffness and inflammation.

Should You Use Ice or Heat for Joint Pain?

Both treatments are often used to ease pain, but when is it best to use each one?

Should You Have Hip Replacement Surgery Now?

If you’ve put off surgery due to the pandemic, it’s time to talk to your doctor again.