Browsing Tag

Physical Activity

COVID-19 Health & Wellness

Why It’s Time to Give Up These Pandemic Habits

By on 03/28/2022
Some habits you adopted during the pandemic may be hurting your health.
Health & Wellness

10 Fun Family Fitness Adventures

By on 08/22/2018
These interesting activities can make your next family vacation more adventurous.
Health & Wellness

Why Work Out with a Friend?

By on 08/06/2018
Here are six good reasons to find a workout buddy.
Health & Wellness

Another Good Reason to Love Your Pooch

By on 10/18/2017
Why your furry best friend may also be a great workout buddy.
Fitness & Nutrition

Get Fab Abs in Under 10 Minutes

By on 07/06/2017
This quick and effective abs workout helps get you beach-ready.