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Recipes

Health & Wellness

The Social Eating Survival Guide

By on 12/03/2021
This video includes helpful hints to avoid overindulging at your next party or get-together.
Fitness & Nutrition

Light, Luscious and Heart-Healthy Sweet Potato Pie

By on 11/24/2021
Reducing the sugar and eggs makes for a guilt-free Thanksgiving treat.
Fitness & Nutrition

A Ghoulish Snack: Apple Monster Mouths

By on 10/27/2021
Easy Halloween treat balances fruit with peanut butter, seeds and a few chocolate chips.
Fitness & Nutrition

Low-Sodium Barley-Black Bean Salad Is Packed With Flavor

By on 10/15/2021
Cheese, tomatoes, peppers and a cilantro-mustard dressing complete this high-fiber recipe.
Jewish Health Resource Center

Healthier Eating for the High Holy Days

By on 08/19/2021
Einstein experts offer options for reducing sodium in holiday favorite foods.