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Recipes

Fitness & Nutrition

An Easy, Ghoulish Treat: Pizza Muffin Mummies

By on 10/27/2022
Give your trick-or-treaters a fun, healthy snack before they hit the neighborhood.
Fitness & Nutrition

A Treat Made With Fall Fruit: Apple Crisp

By on 10/07/2022
Here’s an apple crisp that’s under 200 calories per serving.
Fitness & Nutrition

Chicken Tenders, for Buffalo Flavor Without the Fat

By on 03/24/2022
Healthier version of this popular finger food is marinated in hot sauce, then baked, not fried.
Fitness & Nutrition

Heart-Healthy Snacking With Seven-Layer Dip

By on 01/14/2022
Snack on this healthy Seven-Layer Dip when you watch the game.
Fitness & Nutrition

Mac and Cheese With Squash Offers Healthy, Creamy Goodness

By on 12/27/2021
Pureed butternut squash completes this variation on a classic dish.