Browsing Tag

Smoking Cessation

Health & Wellness

How to Make a Plan to Quit Smoking that Works

By on 01/06/2023
If you’re determined to quit for good this time, these tips can help.
Health & Wellness

Three Ways to Avoid Weight Gain After You Quit Smoking

By on 02/23/2022
These tips will help keep your weight in check after you stop smoking.
Fitness & Nutrition

Video: How to Lower Cholesterol Without Drugs

By on 09/10/2021
This video provides tips on managing cholesterol through diet and exercise.

Podcast: Yes, You Can Quit Smoking

By on 05/31/2019
Make a plan, set a quit date, and keep trying, Dr. Bhavna Sharma says.