10 Ideas for Healthy Thanksgiving Leftovers

Don’t let all that delicious food go to waste. Here are some ideas to make your leftovers shine.

Why It’s Important to Know Your Family’s Health History

Knowing about any health issues that run in your family can help keep you healthier.

Light, Luscious and Heart-Healthy Sweet Potato Pie

Reducing the sugar and eggs makes for a guilt-free Thanksgiving treat.

The Health Benefits of Gratitude

Focusing on the good things in your life may improve your mental and physical health.

Quiz: Which of These Helps Prevent Heartburn?

If you have a burning feeling in your chest after eating, learn how to get relief.