Browsing Tag

Vegetarian Diet

Fitness & Nutrition

The Pros and Cons of Vegetarian Diets

By on 10/04/2021
Eating plant-based foods sounds healthy, but there are still drawbacks to this type of diet.
Fitness & Nutrition

Quiz: What Happens If You Stop Eating Meat?

By on 10/01/2020
On the fence about switching to a plant-based diet? Here’s some info about nixing the meat.
COVID-19 Fitness & Nutrition

Use Those Canned Beans to Make Chickpea-Veggie Sandwiches

By on 04/28/2020
These colorful sandwiches are packed with Immune-boosting vitamins and minerals.

Confused About What to Eat? Answers From an Einstein Nutritionist

By on 03/27/2019
What you need to know about vegetarian diets, eating clean, detox, and other food topics