Video: How Super Are Super Foods?

By on 11/02/2016

To start with, is kale more nutritious than a Twinkie? That answer might seem pretty obvious. Other answers? Less so when it comes to super foods. Einstein dietitian Caitlyn Crosby, RD, LDN, discusses super foods, and whether they should completely change your diet.

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Perspectives highlights the expertise and services provided by the physicians, specialists, nurses and other healthcare providers at Einstein Healthcare Network. Through this blog, we share information about new treatments and technologies, top-tier clinical teams and the day-to-day interactions that reinforce our commitment to delivering quality care with compassion. Here, you will also find practical advice for championing your health and wellness. The Einstein Healthcare Network "Terms of Use" apply to all content on this blog.